As a lifelong learner with a commitment to providing evidence-based treatment that honors the individuality of every person I work with, my approach with clients is informed by a range of treatment modalities and perspectives, including:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Exposure and Response Prevention (ERP)
- Supportive Parenting for Anxious Childhood Emotions (SPACE)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma Focused Cognitive Behavioral Therapy (TFCBT)
- Mindfulness
- Polyvagal Theory
- Attachment Theory
- Humanistic Theory